Now 46, Bryan Kest has been practicing yoga
for more than 32 years. He initially studied in Hawaii with David
Williams, the first person to bring Ashtanga yoga to America.
He then studied in India with K. Pattabhi Jois, the main proponent
of Ashtanga yoga. Kest has been teaching yoga for 28 years. "My
primary objective", says Kest, "besides turning more
and more people on to a healthier, more peaceful lifestyle that
continually challenges them to grow, is to teach a system of exercise
that fully integrates the body, mind, and spirit.
Bryan Kest's Schedule
11:00 - 12:45
Power Yoga - Old School
08:00 - 09:45
Short, Sweet and Strong
18:00 – 19:45
Long, deep and slow